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Low Fat

Strawberry Pie Mousse

To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it’s and elegant dessert without much fuss. —Waydella Hart of Parsons, Kansas Prep/Total Time: 20 min. 12 servings Prep/Total …

Baked Pumpkin Pudding

Prep: 10 min. Bake: 40 min. 5 servings 1/2 cup egg substitute 1 can (15 ounces) solid-pack pumpkin 3/4 cup sugar 1 tablespoon honey 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 1-1/2 cups fat-free evaporated milk 5 tablespoons reduced-fat whipped topping 1 each: 245 calories, …

Turkey Sausage with Root Vegetables

Turkey Sausage with Root Vegetables Recipe photo by Taste of Home Next Recipe › I had a delicious stew recipe but rarely prepared it because sausage can be high in fat and sodium, so I substituted low-fat turkey sausage. Now it not only tastes good, it feels good—both hearty and …

Chocolate Chip Mint Ice Cream

Chocolate Chip Mint Ice Cream Recipe photo by Taste of Home Next Recipe › Top off any meal in style with this creamy smooth concoction from Sandy Powers of Cranford, New Jersey. Prep: 10 + chilling Process: 20 min. + freezing 7 servings Prep: 10 + chilling Process: 20 min. …

Dutch Beets

You can give a rosy complexion to most any meal by adding these sure-to-be- relished roots. “Even people who typically shy away from beets will polish these off. They’re quick to make, too, since they start with convenient canned beets.” Prep/Total Time: 20 min. 4 servings Prep/Total Time: 20 min. …

Lemon-Maple Butternut Squash

“My mother discovered this healthy recipe that’s become a family favorite. We enjoy its bright color, smooth texture and flavorful combination of tangy lemon and sweet maple,” says Barbara Ballast, Grand Rapids, Michigan. A teacher who lives to cook and bake, Barbara dreams of having her own catering service one …