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Low Fat

Healthy Greek Bean Dip

This crowd-pleasing dip is healthy to boot! Folks will love to eat their veggies when they have this zesty, unique dip served alongside. It’s a fresh alternative to hummus. —Kelly Silvers, Edmond, Oklahoma

Slow Cooker Marinated Mushrooms

Here’s a terrific healthy addition to any buffet spread. Mushrooms and pearl onions seasoned with herbs, balsamic and red wine are terrific on their own or alongside a tenderloin roast. —Courtney Wilson, Fresno, California

Fruit Cup with Citrus Sauce

This fruit salad is so elegant that I serve it in my prettiest crystal bowls. With its dressed-up flavor, it’s perfect for a special event, but easy enough for every day. —Edna Lee, Greeley, Colorado

Apple Tapioca

Serve this warm spiced apple mixture over frozen yogurt or angel food cake for a delicious down-home dessert. “It’s tasty on a cool evening or anytime for that matter,” comments Dorothy Pritchett of Wills Point, Texas.

Frosty Pineapple Salad

At her home in Moncks Corner, South Carolina, reader Lillian Volf serves this cool pineapple treat as a salad or dessert. The frozen fluff calls for only four ingredients and costs a mere 23 cents for each refreshing serving.

Rhubarb Chutney

It’s always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It’s among our favorite condiments.