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Meal Recipes

Herbed Pork with Sautéed Wild Mushrooms

Serve thyme-seasoned pork over brown rice to soak up the mushroom sauce, or with instant polenta and Parmesan cheese. Cooking Light JULY 2002 Yield: 4 servings (serving size: 1 pork chop and about 1/3 cup sauce) Ingredients 1 teaspoon vegetable oil Cooking spray 3 cups sliced shiitake mushroom caps 1 …

Caramelized Onion and Goat Cheese Pizza

Sweet onions, salty sun-dried tomatoes, and tangy crumbled goat cheese give this healthier pizza a tasty depth of flavor. Cooking Light OCTOBER 2001 Yield: 6 servings (serving size: 1 wedge) Ingredients 2 teaspoons olive oil 2 cups thinly sliced onion, separated into rings (about 1 onion) 1 (1-pound) Italian cheese-flavored …

Spicy Shrimp and Grits

Crank up the heat (in your weeknight meal, that is!) and serve a spicy version of this Southern favorite. Cooking Light MARCH 2010 Yield: 4 servings (serving size: 1 cup grits, about 1 1/2 cups shrimp mixture, and 1 tablespoon green onions) Hands-on:18 Minutes Total:20 Minutes Ingredients 3 cups 1% …

Cashew Chicken Salad Sandwiches

This sandwich comes together as fast as an ordinary turkey sandwich but is much more interesting. Serve with sliced fresh fruit for a casual dinner for two. Cooking Light APRIL 2004 Yield: 2 servings (serving size: 2/3 cup chicken salad and 1 bun) Ingredients 1/4 cup fat-free sour cream 1 …

Sirloin and Blue Cheese Salad

Lean sirloin steak sits atop a bed of fresh veggies for an easy weeknight main dish salad. Top with crumbles of rich blue cheese to bring out the bold flavors in the homemade vinaigrette. Cooking Light SEPTEMBER 2009 Yield: 4 servings (serving size: about 1 1/2 cups salad, 3 ounces …

Brandy and Mustard-Glazed Tenderloin Steaks

Serve a company-worthy dinner of flavorful steaks, ready in less than 20 minutes. Mashed potatoes drizzled with olive oil and steamed broccoli pair well with this impressive dish. Cooking Light APRIL 2008 Yield: 4 servings (serving size: 1 steak and 4 teaspoons sauce) Ingredients 4 (4-ounce) beef tenderloin steaks 1/4 …