Sweet-and-Sour Meat Loaf

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Publisher Photo

My husband and I like basic, hearty meat-and-potatoes meals. The sweet-and-sour flavor adds a deliciously different twist to this longtime standby. I hardly ever make plain meat loaf anymore. You may not, either, once you’ve tasted this one. —Debbie Haneke, Stafford, Kansas

Prep: 15 min. Bake: 1 hour

6 servings

Prep: 15 min. Bake: 1 hour

6 servings

  • 1 cup dry bread crumbs
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 large eggs, lightly beaten
  • 1-1/2 pounds ground beef
  • 1 teaspoon dried minced onion
  • 1 can (15 ounces) tomato sauce, divided
  • 1/2 cup sugar
  • 2 tablespoons brown sugar
  • 2 tablespoons cider vinegar
  • 2 teaspoons prepared mustard

1 slice: 419 calories, 17g fat (6g saturated fat), 146mg cholesterol, 969mg sodium, 38g carbohydrate (23g sugars, 1g fiber), 28g protein.

  1. In a large bowl, combine the bread crumbs, salt, pepper and eggs; crumble beef over top and mix well. Add onion and half of the tomato sauce. Press into a 9×5-in. loaf pan.
  2. Bake at 350° for 50 minutes. In a saucepan, combine the sugars, vinegar, mustard and remaining tomato sauce; bring to a boil. Pour over meat loaf; bake 10 minutes longer or until no pink remains and a thermometer reads 160°.
  3. Freeze option: Securely wrap and freeze cooled meat loaf in plastic wrap and foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased 15x10x1-in. baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°. Yield: 6 servings.

Originally published as Sweet and Sour Meat Loaf in Reminisce March/April 1991, p37

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Sweet-and-Sour Meat Loaf

AVERAGE RATING
RATING DISTRIBUTION
5 Star  (59)
4 Star  (8)
3 Star  (2)
2 Star  (3)
1 Star  (1)

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